Participants will learn how to structure time for new behavioral coping skills to incorporate a life-style of lower stress. Enjoy a process to become more serene and replace behavior that stems from a scattered mind of too much input and effort. Raise your vitality level and find time to play and rest as you incorporate balance.
CEU Nursing Contact Hours - 4.5
Fee $75 includes material fee (KYHNA and AHNA members fee is $65)