Unwind chronic stress with suggestions to lower hyper-adrenal fundtion and mental overload. Free interactive presentations
facilitated by Patrice Joy Masterson, MA:
8:15 AM Energize: Use Your Breath to Improve Vitality
9:15 AM Optimize: Build Your Memory wiht Movement
9:45 AM Revitalize: Enjoy Music and Aid Your Brain
10:15 AM Realize: Calm and Balance Your Emotions
10:30 AM Prioritize: Practice the Art of substraction